N-of-1 trials are multi-crossover self-experiments that allow individuals to systematically evaluate the effect of interventions on their personal health goals. Although several tools for N-of-1 trials exist, none support non-experts in conducting their own user-centric trials. In this study we present StudyMe, an open-source mobile application that is freely available from https://play.google.com/store/apps/details?id=health.studyu.me and offers users flexibility and guidance in configuring every component of their trials. We also present research that informed the development of StudyMe. Through an initial survey with 272 participants, we learned that individuals are interested in a variety of personal health aspects and have unique ideas on how to improve them. In an iterative, user-centered development process with intermediate user tests we developed StudyMe that also features an educational part to communicate N-of-1 trial concepts. A final empirical evaluation of StudyMe showed that all participants were able to create their own trials successfully using StudyMe and the app achieved a very good usability rating. Our findings suggest that StudyMe provides a significant step towards enabling individuals to apply a systematic science-oriented approach to personalize health-related interventions and behavior modifications in their everyday lives.
翻译:N-I试验是多方面的自我实验,使个人能够系统地评价干预对其个人健康目标的影响。虽然N-1试验有好几种工具,但没有任何工具支持非专家进行自己的以用户为中心的试验。在本研究中,我们提出“研究M”,这是一个开放源码的移动应用软件,可从https://play.google.com/store/apps/details/details?id=health.studyu.me免费获得,为用户提供灵活性和指导,以配置其试验的每一部分内容。我们还介绍了为研究Me的发展提供信息的研究。通过对272名参与者进行的初步调查,我们了解到,个人对各种个人健康方面感兴趣,对如何改进这些方面有独特的想法。在互动、以用户为中心的开发过程中,我们开发了一个研究Me,这个软件还有一个教育部分,用于交流N-of-1试验概念。对研究M的最后实证评估表明,所有参与者都能够成功地利用研究Me和应用程序进行自己的试验,并取得了很好的可用性评级。我们的研究Me 发现,这是在使个人能够进行与个人日常生活有关的改变行为方面的重要一步。